






Transform Your ADHD Journey
Located in Keperra, Norhtern Brisbane, QLD, our Life Guide services specialize in providing top-notch wholistic care for Adult ADHD. Our team of experienced professionals is dedicated to helping you achieve mental wellness and personal growth. Trust us to help you live your best life.

Mon Kar Ray
ADHD Life Coach
The service is exceptional! Mon is highly professional and caring. The atmosphere is welcoming and calming, and I have learnt strategies to pause, breathe and focus. Simple but profound. Thank you, my journey of discovery has been transformative!

ADHD AIMS Pathway
The ADHD AIMS pathway provides a structured, evidence-based approach to adult ADHD care through four key stages: Assessment, Intervention, Monitoring, and Step Up/Down support. It ensures personalized, holistic care that evolves with each individual’s needs, combining medical, psychological, and lifestyle strategies to help people thrive.
Assessment
Following a GP referral, the ADHD Life Guide will conduct a number of pre-assessment questionnaires, this will be followed by a diagnostic interview with a Consultant Psychiatrist…
Intervention
Once the diagnosis is confirmed, pharmacological options as well as life style modification using our proven FLOURISH framework is considered in collaboration with yourself…
Monitoring
Response to medication and necessary titration is done by a Consultant Psychiatrist, ADHD Life Guide provides CBT and ACT based psychoed…
Step Up / Down
Difficult periods require a step up in contacts and those using non-pharmacological strategies can be stepped down…

Our Team
Compassionate Experts. Personalised Care. Lifelong Support.
At ADHD Life Guide, we believe that managing ADHD is not just about treatment—it's about connection, clarity, and confidence. Our team brings together clinical excellence, lived understanding, and a deep commitment to helping individuals thrive with ADHD.

ADHD Life Coach
With a warm, intuitive coaching style, Mon specialises in guiding adults and families through the FLOURISH framework. Her work blends practical strategies with compassionate support, helping clients create ADHD-friendly lives filled with meaning and momentum.

Consultant Psychiatrist
A global leader in values-based mental health and adult ADHD care, Dr Kar Ray brings decades of experience, combining evidence-based psychiatry with innovative tools like the HOPE framework and Safe Life Guide. His work focuses on empowering individuals to live with purpose, not pressure.

General Practitioner
Dr Rao provides holistic medical support, working closely with clients to ensure their ADHD care is integrated with their broader health needs. His approachable manner and thorough assessments make him a trusted part of each client's journey.
Pricing Plans
At ADHD Life Guide, we’re committed to providing high-quality, specialist ADHD care at a more affordable rate than many private services, because we understand that medical costs are significant and everyone deserves access to support that helps them thrive.
Assessment

$500
/First AppointmentIf a diagnosis of ADHD is likely, further costs of $125 for baseline inventory and $125 for collating collateral information apply.
- Comprehensive
- Confidential
- Collaborative
Intervention (Bio)

$300
/First PrescribingFollow up prescribing appointments are priced at $200, and are spaced out once medication dosage has been optimised.
- Personalized
- Participatory
- Progressive
Intervention (Coaching)

$125
/Life Guide SessionADHD Life Guide sessions include the costs of ADHD books. Annual moniotring against baseline scores are also priced at $125.
- Evidence Based
- Enlightening
- Enabling
Any Questions
Mon - Fri: 8:30AM - 5PM
Sat - Sun: Varies weekly
Brisbane North Medical Specialists,
15 Dallas Parade, Keperra, QLD 4054
(07) 5221 3489
reception@bnms.com.au