Setting the Inner Compass 🧭 Own My Values The deeper Alex travels into the ADHD terrain, the more he realizes that the landscape constantly shifts—valleys of fatigue, cliffs of...
Clearing the Path 🪓 Helps or Harms The trail isn’t always clear. Sometimes Alex finds himself walking in circles, following a deer track that leads nowhere. Other times, he...
Dropping the Pack and Looking Around 🌲 Acceptance to Action Imagine Alex standing at the edge of a rugged trail. Behind him, the ground is uneven and steep—memories, mistakes,...