Setting the Inner Compass 🧭 Own My Values The deeper Alex travels into the ADHD terrain, the more he realizes that the landscape constantly shifts—valleys of fatigue, cliffs of...
Clearing the Path 🪓 Helps or Harms The trail isn’t always clear. Sometimes Alex finds himself walking in circles, following a deer track that leads nowhere. Other times, he...
Trail Toolkit 🌄 HOPE on the Trail Values-Guided Navigation through the ADHD Terrain Embarking on life with ADHD can feel like entering a dense and ever-changing landscape. Some trails...