Connection is the thread that winds through the ADHD terrain—not always visible, but essential to our sense of direction. For many with ADHD, connection can feel slippery: we crave...
Compassion is the inner campfire—soft, steady, and life-giving. In the ADHD terrain, where frustration, self-criticism, and missed expectations often follow close behind us, compassion is not just nice to...
Commitment is the knotted cord that connects intention to action, even when the terrain gets muddy. For many with ADHD, commitment can feel like a fragile thread—we care deeply,...